Mini Stuffed Cabbage Rolls

(1 serving of vegetable and 1 protein)

Ingredients:

  • 4 ounces chicken or ground beef
  • 3 big cabbage leaves
  • 1 cup shredded cabbage
  • 1/8 teaspoon onion salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon Asian spices
  • 1⁄2 teaspoon powdered stevia

Directions:

Cut cabbage leaves in half and steam for 5 minutes. Move leaves over to side of steamer to make room for shredded cabbage. Steam both for 5 minutes. Remove shredded cabbage to a mixing bowl. Brown ground beef or chicken and add the spices to the meat. Combine beef or chopped chicken with shredded cabbage. Roll into small meat balls then wrap in a cabbage leaf. Steam for another 5 minutes. (Serving size: 1 serving equals 3 cabbage rolls. Calories per serving: Chicken- 260, Beef- 349.)


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