Ingredients:
- 4.5 oz. Chicken Breast
- 1 tbsp. Minced Garlic
- 4 oz. Raw Spinach
- Salt & Pepper to taste
- 1 ( or 1 1/4) Cup – Water
- 1 tsp. Chives
- 1 tbsp. Red Wine Vinegar
- 1 tsp. Braggs
Directions:
Preheat Oven: 350
Cut Chicken Breast in half to make 2 cutlets. Place a sheet of plastic wrap on top and pound them out to make them thinner. Sprinkle both sides with salt and pepper. In a separate bowl mix the minced garlic, chives and salt & pepper together along with any other spices you prefer ( I add a little garlic or onion powder). After mixture is thoroughly mixed spread on one side of each chicken cutlet. Place spinach over each cutlet and roll semi-tightly, use a toothpick to hold cutlets together.
Before Placing in Oven:
Add 1/4 cup water to hot Pan on Stove. Place cutlets in pan and cover with Balsamic Vinegar. Brown each side for 3 minutes.
Oven Time:
Place cutlets in small baking dish (pour excess water and balsamic vinegar on top) Add 1 cup of water to baking dish. Cook in oven for 15-20 minutes or until middle is 190 degrees. When done you can slice into pieces or leave whole and then sprinkle some Braggs on top! Servings: 1 – Protein 1 – Veggie. *Mix all ingredients except chicken and spinach. Tossed mixture in spinach and stuff in chicken and bake.