BurnFat Blog — Health Articles

You have to eat. However, if you’re on a diet or trying to lose weight you want to be careful what you eat. You’ll be happy to know that there are delicious foods you can eat that will actually help you fight fat. Here are seven of the winning fat fighting foods. #1 Eggs. An extra large egg has only 78 calories. And it’s packed with protein and nutrients. They’re filling and will keep your blood sugar even and your… Continue Reading ›› The post 7 Foods That Fight Fat appeared first on Burn Fat Orlando.

The skin is the largest organ of the body. Being on the outside of your body, it takes the brunt of the force from changes in the weather. When fall and winter arrive, your skin can be ready. During the summer, skin needs protection from the sun. When the weather gets cooler, the methods we use to keep our skin healthy needs to change too. This way our skin can glow all throughout the year. Skin Tips for Cooler Weather… Continue Reading ›› The post Fall and Winter Skin Helpers appeared first on Burn Fat Orlando.

Our skin is the first thing that people see of us. But, to make it look its best requires us to watch what we do to our insides. To get the best from our skin, we need to eat for a healthy look. The skin is after all an organ. It is the only one that is on the outside of our body. As such, whenever there is a problem on the inside of our body, it will show up… Continue Reading ›› The post Nutrition for Healthy and Glowing Skin appeared first on Burn Fat Orlando.