Baked Apple

(1 serving of fruit)

Ingredients:

  • 1 apple
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon ground nutmeg
  • 1 packet of Stevia
  • ½ cup water

Directions:

Preheat oven to 350. Core apple leaving about 1/2″ in bottom. Do NOT core all the way through. Place apple in baking dish. Fill apple with 1/4 t cinnamon, 1/8 t ground cloves, ½ packet Stevia, dash nutmeg and 2 t water. Pour 1/2 C water, 1/4 t cinnamon, 1/8 t ground cloves, ½ packet Stevia and 1/2 t nutmeg around apple in the dish. Bake for 45 minutes to 1 hour or until browned. (Serving size: 1 apple. Calories per serving: 95.)


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