Ingredients:
- 4.5 oz.extra lean beef 1
- C. tomato sauce
- ¼ C. chopped green onion
- 1 large egg- whites
- 2 tbsp. onion powder
- 2 tbsp. garlic powder
- 2 tsp. salt
- 2 tsp. black pepper
- 4 tbsp ground oregano
Directions:
Caramelize onions in a pan. Mix half the seasonings into the tomato sauce and sit to the side. Mix the rest of the seasonings and ingredients into a food processor and pulse until fully mixed. Form into 100g meatballs in a dish. With a spoon, pour sauce onto each meatball. Bake at 400 degrees for 20 minutes. Let cool for 10 minutes.