
***When cooking any white fish, be sure the pan is hot before placing fish in to prevent sticking.
Ingredients:
- 4.5 oz. crabmeat
- 1 tbsp. apple cider vinegar
- 1⁄8 tsp. garlic powder
- 1 garlic clove, minced
- 1 tbsp. lemon juice
- 1⁄8 tsp. onion powder
- 1 tbsp. onion, finely chopped
- 1 dash cayenne
Directions:
Preheat oven to 350. In a small bowl combine all ingredients and form into small cakes. Press crab cakes into muffin tins and bake for 10-20 minutes, until tops are slightly toasted. Alternatively, the crab mixture can be sautéed until warm and served over a green salad.