Ingredients:
- 4.5 oz Chicken Breast
- 2 Garlic Cloves finely chopped
- Salt and Pepper
- Italian Seasoning
- Onion Powder
- 1 Vine ripened Tomato (chopped)
- 3 Basil Leaves (chopped)
- Pinch of Red Pepper Flake (optional)
- Garlic Powder
- Spinach Leaves (1 cup)
Directions:
Sprinkle Chicken with Italian Seasoning, Garlic and Onion Powder; Grill the chicken; when done let rest for 5 minutes. Combine tomato, garlic and basil, add salt and pepper to taste, sprinkle in a pinch of red pepper flake (optional). Stir until well combined. Place Spinach leaves on plate, place Chicken on spinach leaves top with Bruschetta tomato mixture. (1 protein, 1 fruit, 1 veggie). *Garnished with basil leaves. Note the spinach would count as your veggie and the tomato as your fruit for the day.