***When cooking any white fish, be sure the pan is hot before placing fish in to prevent sticking.
Ingredients:
- 4.5 oz. orange roughy
- 1 lemon, juiced
- 1/8 tsp. cayenne pepper
- 1 orange, juiced
- 1/2 tsp. lemon pepper
Directions:
Warm non-stick skillet to medium-high heat. Arrange fillets in the skillet, and drizzle with orange juice and lemon juice. Sprinkle with lemon pepper. Cook for 5 minutes, or until fish is easily flaked with a fork. *Garnished with grilled lemon and served over a bed of greens.