Steak and Asparagus Stir-Fry

Ingredients:

• 1 lb. lean sirloin, cut into thin strips ½ inch wide and 2 inches long
• 4 cups asparagus, stems removed, cut into 1 inch pieces
• ¾ cup beef broth
• ½ cup green onion, coarsely chopped
• 4 cloves garlic, coarsely chopped
• 2 tablespoons fresh ginger, peeled and coarsely chopped
• ½ medium red onion, sliced
• 2 tablespoons Bragg’s Liquid Aminos

Directions:

Steam the asparagus until bright green but still firm, about 2 minutes. Drain; rinse with cold water to stop cooking; drain again. Combine ¼ cup beef broth, green onion, garlic, and ginger in a food processor or blender. Pulse until the mixture is minced and set aside. Heat a large skillet over medium-high heat. Add the steak strips, red onion, and liquid amino and sauté for 4 minutes, or until beef is nearly cooked. Add the green onion mixture and remaining ½ cup of broth, bring to a boil. Add asparagus to the skillet and stir until the asparagus is cooked through, about 3 minutes. Divide among four dinner plates, serve immediately. (Makes 4 servings. Calories per serving: 175.)