Seafood

***When cooking any white fish, be sure the pan is hot before placing fish in to prevent sticking. Ingredients: 4.5 oz. cleaned and cooked shrimp 4 tsbp. parsley 6 tsp. minced garlic ½ tsp. stevia ½ tsp. pepper 2 medium tomatoes 4 tsp. lemon juice 4 tsp. horseradish ½ tsp. salt 4 splashes of Franks Directions: Carefully cut off the...

***When cooking any white fish, be sure the pan is hot before placing fish in to prevent sticking. Ingredients: 1 quart water 4.5 oz. tiger prawns with shell 3 oz. Old Bay TM Seasoning 1 lemon, juiced Directions: In a large pot, bring 1 quart of water to a boil. Place shrimp in a steamer basket and place on top...

***When cooking any white fish, be sure the pan is hot before placing fish in to prevent sticking. Ingredients: 4.5 oz. whitefish 2 tbsp. Bragg Liquid Aminos 1 tsp. paprika 1 pinch salt and pepper 2 cloves minced garlic 1 tbsp. rice vinegar 1 tsp. ginger Directions: Mix Bragg Liquid Aminos, rice vinegar, paprika, garlic, ginger, salt and pepper in...

***When cooking any white fish, be sure the pan is hot before placing fish in to prevent sticking. Ingredients: 4.5 oz. whitefish Juice of one lemon Salt/pepper, to taste Asparagus (allowed amount) 1 tsp. oregano Directions: Preheat the oven to 400F. Snap off woody ends of asparagus and discard. Tear off a large sheet of non-stick aluminum foil. In the...