BurnFat Blog — Health Articles

Weight loss is one of those subjects that everyone is always talking about. It seems you can’t go anywhere without seeing or hearing some type of weight loss message. Stories of the dangers of not losing weight appear regularly on the nightly news. Retail outlets and the Internet both are full of weight loss books and products. Weight loss is discussed in medical centers and at schools and even in the work place. If you’re trying to lose weight, here… Continue Reading ›› The post 5 Super Simple Weight Loss Tips appeared first on Burn Fat Orlando.

The world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries or other weight loss program that end without success. The reason that none of these weight loss methods seem to work is because in order to stay with a program, you have to enjoy it. Not only that, but it has to be safe as well.… Continue Reading ›› The post 5 Healthy Tips To Weight Loss appeared first on Burn Fat Orlando.

Proteins are very important to our bodies. It isn’t just for bodybuilders who use them to gain muscle mass. Those who are sick use them to rebuild damaged tissue and even in normal states, our body uses protein for many different tasks. Proteins are made of amino acids that are folded together. There are essential amino acids – those that our body cannot make, and non essential amino acids – those that our body can make. Proteins that are made… Continue Reading ›› The post All About Protein appeared first on Burn Fat Orlando.

An antioxidant is a chemical that reduces the rate of particular oxidation reactions in a specific context, where oxidation reactions are chemical reactions that involve the transfer of electrons from a substance to an oxidizing agent. Antioxidants are particularly important in the context of organic chemistry and biology: all living cells contain complex systems of antioxidant chemicals and/or enzymes to prevent chemical damage to the cells’ components by oxidation. The importance and complexity of antioxidants in biology is reflected in… Continue Reading ›› The post Antioxidants appeared first on Burn Fat Orlando.