BurnFat Blog

Anti-Aging, Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There’s a really good reason for it. We have an ever-aging generation. This generation is one of the largest generation on the planet. Naturally, there’s a huge number of this population that do not want to grow old. Therefore, anti-aging products are rampant in the marketplace. But don’t get ‘taken’ by the unnecessary products that play on the emotions of those who wish to look young.… Continue Reading ›› The post 3 Secrets and Tips For Anti-Aging appeared first on Burn Fat Orlando.

Alexander the Great fell in love with this surprisingly sweet fruit in Asia, where he found them growing wild. When he returned to Europe from his military expeditions, he brought some with him. The ancient Romans gave the apricot its name – from the Latin word for “precocious” – because the apricot is the first fruit of the season to ripen. The apricot is a fantastic fruit – loaded with beta carotene, iron, fiber, vitamin C, and several B vitamins.… Continue Reading ›› The post Apricots Are Loading With Nutritional Goodies appeared first on Burn Fat Orlando.

Arthritis signals people in a variety of ways. Joints might crack when you suddenly stand up or move. Other joints may be stiff and creak. Maybe pain occurs, when you’re trying to open a jar, or type on your keyboard. Arthritis means “joint inflammation” and has over 100 related conditions or types of disease. Untreated, it can advance, resulting in joint damage that is difficult to undo or reverse. The two most common types of arthritis are osteoarthritis (OA) and… Continue Reading ›› The post What You Need to Know about Arthritis appeared first on Burn Fat Orlando.

Many of us only dream of eating healthily for the rest of our lives. Instead, we just diet, lose weight, and then resume our old dietary habits only to gain weight again. According to many experts, the key to breaking this cycle is to establish good eating habits that will last a lifetime. But how can you do that? Isn’t healthy eating boring and bland? How can you eat like that for the rest of your life? The good news… Continue Reading ›› The post Ideas for Establishing Healthy Eating Habits appeared first on Burn Fat Orlando.