BurnFat Blog — Health Articles

How many times have you heard someone say that they simply cannot lose the weight they want because of his or her slow metabolism? How many times have you said this yourself? It is easy to blame metabolism for the inability to lose weight or the sluggish way in which we seem to lose weight only to gain it right back again. Understanding a bit about metabolism first will open up the gateways to simply increasing your metabolism for more… Continue Reading ›› The post Simple Ways to Increase Your Metabolism for More Weight Loss appeared first on Burn Fat...

In terms of food, it is often a lot more difficult to please children than adults. Children especially stay away from food when they are too sick. They lose appetite due to the side effects of certain medicines. This makes them choosy eaters. In such a case, you will have to think of using an appetite stimulant for them,If you think your children are not eating well for a sustained period of time or that they are a losing weight… Continue Reading ›› The post Appetite Stimulants for Children appeared first on Burn Fat Orlando.

Balance providing balance in your diet involves an intentional inclusion of different foods in proportion to each other based on the value that each food has to your total goal. For some, food choices might include a specific macronutrient balance. Most health organizations recommend a diet consisting of a balance from Carbohydrate at 55-65%, Protein at 10-15% and Fats at no higher than 30% of total calories. Other programs sometimes recommend that the nutrient balances be altered to a 40:… Continue Reading ›› The post Basics on a Healthy Diet appeared first on Burn Fat Orlando.

People teachings concerning this matter may be either borrowed from the older generations,or may be the results of personal researches in this field,based on the study of one’s own body. We could however unveil the truth behind many superstitions, beliefs and myths regarding food and healthy eating. These myths may feed upon our fear of disease, which make us act in a certain way in desire to protect ourselves. One such myth is that if you drink too much, it… Continue Reading ›› The post About Food Myths appeared first on Burn Fat Orlando.