Desserts

(1 serving of fruit) Ingredients: 1 sliced apple 3 strawberries 4 drops vanilla crème Stevia Directions: Arrange apple on plate. Mash strawberries in small bowl with fork and add vanilla crème Stevia to make sauce, add a little bit of water if needed to make more sauce like. Pour mixture over apple slices. (Serving size: 1 apple with sauce. Calories per serving: 110.)

(1 serving of fruit) Ingredients: 5 large frozen strawberries Juice from 1 lemon 1 packet Stevia 2 cups of ice (more for preferred consistency) Directions: Blend frozen strawberries, lemon & Stevia until very well blended. (Serving size: recipe makes 1 serving. Calories per serving: 95.)

(1 serving of fruit) Ingredients: 1 orange 10 drops of vanilla crème stevia 1 egg white 2 cups of ice (more for preferred consistency) Directions: Peel orange and place in blender with remaining ingredients. Blend well.

(1 serving of fruit) Ingredients: 12 oz Ice cold lemonade 4 to 6 strawberries, sliced 1 tsp lemon juice 3 cups crushed ice Directions: Mix all ingredients in blender until smooth. 1 cup per serving 18 calories. Counts as one serving of fruit.