Soups

Egg Drop Soup

Ingredients: 24 oz. chicken stock 2 tbsp. fresh chives, chopped 2 eggs 1/8 tsp. ground ginger 1/4 tsp. salt 6 egg whites Directions: Pour the chicken stock into a saucepan over a medium-high heat. Add the ginger, chives and salt to the liquid and allow it to come to a boil. In a small bowl, whisk together the eggs and...

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Hot N’ Sour Chinese Soup

Ingredients: 1 c. chicken broth 1/2 lemon, quartered 3 tbsp. apple cider vinegar 1/4 c. minced onion 1 tea fresh ginger, grated 1/4 tea chili powder 1 1/4 c. water 1 tbsp. Stevia 4.5 oz. chicken breast, thinly sliced in long strips 2 cloves garlic, minced or pressed 1 stalk green onions, sliced Dash cayenne pepper Pinch Morton light salt...

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Spanish Chicken Soup

Ingredients: 4.5 ounces chicken breast 1 jalapeno 1-2 tsp. garlic salt 1 tbsp. apple cider vinegar 6 drops lemon Stevia 1 cup water 1/2 diced tomatoes 1-2 tbsp. cilantro 1 green onion 1 tsp. lemon juice 1 c. beef broth Directions: In a small pot add beef broth, water, chicken, jalapeno (put two knife slits in pepper) and garlic salt....

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Green Onion Soup

Ingredients: 8 oz. green onions 2 tsp. Bragg’s Liquid Amino 4 drops stevia or 1 packet 1/2 tsp. salt 1/2 tsp. thyme 1/8 tsp. celery seed 2 C. vegetable broth 1 tsp. parsley 1/2 tsp. paprika 1/2 tsp. dill 1/8 tsp. red pepper flakes or cayenne pepper Directions: Briefly steam green onions until tender. Preheat saucepan over medium heat. Chop steamed green onions. Sauté green onions in small amount of vegetable broth for a couple minutes. Add spices and stevia and sauté another 1-2 minutes. Add remaining vegetable broth, reduce heat, cover and simmer 20-30 minutes (can add water if...

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