Desserts

Ingredients: 1 small apple 1 tsp. apple cider vinegar 1 tsp. Braggs amino acids ¼ tsp. stevia. Directions: Dice the apple and soak in the rest of ingredients for desired time.

Ingredients: 1 apple sliced 1/8 teaspoon cinnamon 1 packet Stevia or 8 drops of vanilla crème stevia Directions: Toss all ingredients in an oven safe dish and bake for 20 minutes at 425. (Serving size: 1 apple. Calories per serving: 95.)

(1 serving of fruit) Ingredients: 1/2 grapefruit 1/4 teaspoon ground cinnamon 1 teaspoon Stevia 8 drops of vanilla crème stevia Directions: Start by using a knife to cut the pulp of the fruit away from the rind. Next use the knife to cut the inside circle of the grapefruit into ‘pie’ shaped pieces. Next remove all the pieces of fruit from the rind (You might have to use your fingers). Place the grapefruit pieces on an oven-safe plate or shallow dish, then top with stevia and cinnamon. Broil 3 to 5 minutes until caramelized. (Serving size: 1 apple. Calories per...

(1 serving of fruit) Ingredients: 1 apple 1/2 teaspoon cinnamon 1/4 teaspoon ground cloves 1/2 teaspoon ground nutmeg 1 packet of Stevia ½ cup water Directions: Preheat oven to 350. Core apple leaving about 1/2″ in bottom. Do NOT core all the way through. Place apple in baking dish. Fill apple with 1/4 t cinnamon, 1/8 t ground cloves, ½ packet Stevia, dash nutmeg and 2 t water. Pour 1/2 C water, 1/4 t cinnamon, 1/8 t ground cloves, ½ packet Stevia and 1/2 t nutmeg around apple in the dish. Bake for 45 minutes to 1 hour or until...