Salad Dressings

Ingredients: 1 medium sized apple (any variety) 3 tbsp. water 1-2 packets of Stevia or to taste 1 tsp cinnamon or to taste Directions: Peel, core and dice your apple into ½ inch pieces. Place the apple pieces into a small crockpot or a saucepan with a lid and add the water and desired amount of cinnamon. Cook the chopped apple for about 2 hours over low heat or until soft. If using a pot on the stove, be sure to stir the apple pieces every 20-30 minutes to avoid burning the bottom apples. When the apple pieces are finished...

Ingredients: 1 cup strawberries or 6 oz. blueberries 2 tbsp. lemon juice Powdered stevia to taste 1 tbsp. vanilla powder ½ tsp. apple cider vinegar Directions: In a small saucepan or dipping bowl stir stevia and vanilla powder into lemon juice and vinegar. Heat the sauce on the stove or in the microwave. Pour into a dipping bowl and dip fresh fruit into the warm sauce and serve.

(1 serving of fruit) Ingredients: 4-6 Strawberries 1 tablespoon apple cider vinaigrette 1 tablespoon lemon juice Dash pink salt Dash cayenne pepper Dash black pepper Stevia to sweeten Directions: Add all ingredients and mix in a blender until smooth.

Ingredients: 2/3 cup water 1/3 cup apple cider vinegar 1 packet of safe powdered stevia 1/8 teaspoon pink salt 1/8 teaspoon pepper Directions: Mix the water and apple cider vinegar together. Add in the stevia, salt and pepper. To create a stronger, more vinegary taste, switch the ratios (2/3 c vinegar and 1/3 c water).