Sides

Ingredients: 8 oz asparagus Choice of desired spices Bragg’s Liquid Amino Directions: Put asparagus in large bowl and sprinkle with Liquid Amino and generous amount of seasonings. Place stalks on the grill (medium heat) turning regularly When you see grill marks on each side, they are done. Add extra Liquid Amino before serving.

Ingredients: 8 oz. radishes 1/2 tsp garlic powder 1 tsp dill salt and pepper, to taste Directions: Preheat oven to 450 degrees and line baking sheet with parchment paper. Chop radishes into bite size piece and place on baking sheet. Sprinkle dill, garlic powder, salt, and pepper on top of radishes. Bake for 18 minutes, stirring and flipping radishes around 9 minutes.

Ingredients: 1 apple 1 tsp cinnamon 1 packet stevia 1 tbsp. water Directions: Cut apple core almost through. Mix together stevia, cinnamon, and water. Place apple on a sheet of foil and mold foil to “cup” the apple. Pour liquid into apple core and tighten foil securely around apple. Bake at 350 for 45 minutes. Sprinkle extra cinnamon over top after removing from oven.

Ingredients: 8 oz. cucumber Directions: Slice cucumber into 1 inch thick pieces. Use melon baller tool to scoop out seeds from center of slices. Fill cucumber cups with your choice of protein.