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Indian Burgers
Ingredients: 1 lbs Lean ground beef 1-3 tbsp. Minced Garlic 1-2 tbsp. Sweet Curry Powder 1 tsp. Chicken Broth 2-4 tbsp. Minced White Onion 1/4 C. of water 1 tsp. Cilantro Directions: Cover the minced onion and minced garlic with water for 5 minutes. Start with smaller amounts the first time. Drain off any excess liquid and combine the onions...
Stuffed Sweet Onion
Ingredients: 1 lb. extra lean ground beef 2 c. spinach, chopped 1 clove garlic, minced 1 tsp. Italian seasoning 4 Large Sweet onions 2 stalks celery, chopped fine 1 egg white, slightly beaten Directions: Preheat oven to 350o. Cut tops and bottoms from each onion and carefully remove several inside layers, starting with the center and working out. Leave enough outside shell for onion to stand alone after center is removed. Set aside, and save enough onion centers to provide ½ cup chopped onion to mix with stuffing. Brown ground beef in a large skillet over medium high heat. Drain...
Cabbagetti
Ingredients: 4.5 oz. very lean ground beef or buffalo 3 cloves garlic, diced 16-ounce can no-salt tomato sauce 1 medium cabbage, shredded Pink salt, pepper, onion powder, garlic powder, oregano, basil, and Stevia to taste 1 cup onion, chopped 14-oz. can no-salt diced tomatoes 2 tsp. tomato paste 1/4 cup low sodium broth (chicken, beef, or vegetable) Directions: Put meat...
Beef & Onion Kabobs
Ingredients: 4.5 oz. lean steak, cubed Onion powder, to taste 1 onion, wedged Salt & pepper, to taste Directions: Season the cubed steak with the garlic and onion powders. Slide the beef and onion wedges onto skewers. Top with salt and fresh ground black pepper. Cook on a hot barbecue or in over. (Skewers do best when elevated or placed...