Beef

Cabbage Rolls

Ingredients: 1 lbs. lean ground beef each serving 1 tbsp. chopped onion Dash of garlic powder 1 C. beef broth 1 clove minced garlic Dash of onion powder Directions: Preheat oven to 375. Lightly blanch large cabbage leaves and set aside. In small frying pan combine ground beef, onion, garlic and spices and cook until brown. Spoon ground beef mixture...

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Steak with Tomato and Mint Salsa

Ingredients: 4.5 oz. Flank Steak 1/8 tsp. Pepper 1 C. Tomato 2 cloves Garlic 1/8 tsp. Salt 1/8 tsp. Cayenne pepper 1 1/2 tbsp. Fresh Mint 1/2 of a Lemon, juiced Directions: Season the steak with salt, pepper, and cayenne pepper. Cook the steak on a non-stick surface, until desired doneness. For the Salsa chop a medium tomato with some...

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Teriyaki Sirloin

Ingredients: 4 oz. sirloin ¼ tsp. Braggs amino 1 tsp. red pepper. ½ tsp. stevia Directions: Rub seasonings on sirloin and sear to preference.

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Garlic Oregano Beef

Ingredients: 1 Lbs. Lean Beef Roast 2 tsp. Oregano 1/8 tsp. Salt 1/2 C. Water 2 gloves Garlic 1/8 tsp. Pepper Directions: Put roast in a Crockpot (of similar) with water. Cover the top with Oregano, Garlic, Salt, and Pepper. Cook on low for approx. 10-12 hours. Shred and serve warm.

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