Steak with Caramelized Onions

Ingredients: 12 oz flank steak 1 sweet onion, sliced Salt & pepper to taste Directions: Preheat oven to broil (500 degrees F). Season steak with salt and pepper or Steak Seasoning. Heat cast iron skillet over medium high heat for 2-3 minutes, or until smoking hot. Sear steak, 2 minutes on each side. Remove steak from skillet and place on...

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Spicy Beef Lettuce Wraps

Ingredients: 1 lbs. ground beef 1 tbsp. Bragg’s Liquid Amminos 2 Garlic Cloves 1 tsp. Black Pepper 2 tbsp. Cilantro Leaves 1 tbsp. Ginger, peel 2 Garlic Cloves Pink Salt 4 Iceberg Lettuce Leaves Directions: Brown meat in skillet with the Bragg’s. Meanwhile, place celery, garlic and ginger into food processor. Pulse until desired consistency. I chopped mine very finely....

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Chili

Ingredients: 1 lbs. lean ground beef 1/2 C. water 2 cloves garlic crushed and minced Pinch of onion powder Pinch of oregano Salt and pepper to taste 1 C. chopped tomatoes 2 tbsp. minced onion Pinch of garlic powder 1/4 tsp. chili powder Cayenne pepper to taste (optional) Directions: Brown ground beef in a small frying pan, add onions and...

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Cabbage Rolls

Ingredients: 1 lbs. lean ground beef each serving 1 tbsp. chopped onion Dash of garlic powder 1 C. beef broth 1 clove minced garlic Dash of onion powder Directions: Preheat oven to 375. Lightly blanch large cabbage leaves and set aside. In small frying pan combine ground beef, onion, garlic and spices and cook until brown. Spoon ground beef mixture...

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