Cauliflower Tortillas

Ingredients: 8 oz cauliflower florets 3 egg whites 1 egg salt and pepper, to taste Directions: Preheat oven to 375 degrees and line a baking tray with parchment paper. Pulse cauliflower in food processor until you get a texture slightly finer than rice. (Once it’s riced measure it to make sure you have 2 cups packed.) Place riced cauliflower in bowl and microwave for 2 minutes and stir, then another two minutes and stir again then place in a dish towel and squeeze excess water out as hard as you can. Place drained cauliflower back in bowl and add eggs,...

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Chai Spiced Apples

Ingredients: 1/3 c water 1/2 t Chinese 5 Spice 5-6 turns of black peppercorn shaker 1 apple, sliced thin 12-15 drops Sweet Leaf vanilla cream stevia Directions: Heat skillet to med-high heat. Add water and apples. Cover and cook for 1 minute. Stir in Chinese 5 Spice, stevia, and pepper. Cover and cook until liquid is reduced by half and...

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Dairy-Free Deviled Eggs

Ingredients: 2 hardboiled eggs, halved 1/3 tsp. apple cider vinegar 1/16 tsp. garlic powder dash of pepper 4 tsp. Dijon mustard 2-4 drops liquid stevia dash of salt Directions: Scoop egg yolks into a bowl and set egg whites aside. Mash yolks, vinegar, mustard, stevia, garlic powder, pepper and salt. Spoon yolk mixture into egg whites. Refrigerate until ready to...

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Egg Salad with a Kick

Ingredients: 1 egg, hard boiled 1/2 tbsp. Dijon mustard 1/2 tsp. Bragg’s apple cider vinegar hot sauce, to taste 3 egg whited, hard boiled 1 tbsp. yellow mustard 1/2 tsp. parsley salt and pepper, to taste Directions: Put yolk from whole hardboiled egg into bowl. Add mustards, acv, parsley, hot sauce, salt and pepper and mix well. Chop the 4 hardboiled egg whites into small pieces. Add whites to yolk mixture and stir well.

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