Fried Chicken Tenders

Ingredients: 4.5 oz. chicken breast 1/2 tsp. paprika 1/4 tsp. onion powder 1/4 tsp. cayenne pepper 1 grissini (ground into powder) 1/4 tsp. garlic powder 1/4 tsp. cumin 1 pinch of salt Directions: Slice chicken breast into 4 small tenders. Place all spices into a Ziplock bag, shake to mix. Add chicken tenders to seasonings, shake to fully coat. Preheat...

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Sweet & Sour Chicken

Ingredients: 4.5 oz. chicken breast 1/2 lemon w/ rind 1 tbsp. Bragg’s liquid aminos 1 tbsp. minced onion Dash of garlic powder 1 tbsp. hot sauce Salt and pepper to taste 1/2 Orange w/ rind 1 cup water 2 tbsp. apple cider vinegar 1 tbsp. lemon and/or orange zest Dash of onion powder Cayenne pepper to taste Stevia to taste...

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Grilled Chicken Stuffed with Basil and Tomato

Ingredients: 4 boneless, skinless chicken breast halves Freshly ground pepper 12 fresh basil leaves, plus more for garnish 2 beefsteak tomatoes, cut into 1/4-inch-thick slices 1/2 tsp. coarse salt 2 garlic cloves, minced Directions: Thinly butterfly chicken breasts: Put halves on a cutting board, smooth sides down, with the pointed ends facing you. Starting on one long side, cut breasts...

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Chicken Bruschetta

Ingredients: 4.5 oz Chicken Breast 2 Garlic Cloves finely chopped Salt and Pepper Italian Seasoning Onion Powder 1 Vine ripened Tomato (chopped) 3 Basil Leaves (chopped) Pinch of Red Pepper Flake (optional) Garlic Powder Spinach Leaves (1 cup) Directions: Sprinkle Chicken with Italian Seasoning, Garlic and Onion Powder; Grill the chicken; when done let rest for 5 minutes. Combine tomato,...

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