Ingredients: 2 1/2 tbsp. paprika 1 tbsp. black pepper 1 tbsp. oregano 1 tbsp. cayenne pepper 2 tbsp. garlic powder 1 tbsp. onion powder 1 tbsp. thyme 1 tbsp. Tarragon, optional Directions: Combine ingredients in a jar and shake.

Ingredients: 2 (6 oz) cans of organic tomato paste 1 1/3 C. apple cider vinegar 2/3 C. water 3 tbsp. stevia extract 1 tbsp. onion powder 4 cloves garlic, minced 2 tsp. pink salt 1/4 tsp. ground allspice 1/4 tsp. ground cloves 1/4 tsp. pepper Directions: Blend together in food processor until smooth. Put in small saucepan and heat on medium heat for about 5 minutes, stirring often. Let cool, then keep refrigerated.

Ingredients: 1/2 C. Bragg’s apple cider vinegar 2 tbsp. water 2 tbsp. coconut amino 1/4 tsp. ground ginger 1/4 tsp. ground mustard 1/4 tsp. onion powder 1/4 tsp. garlic powder 1/8 tsp. ground cinnamon 1/8 tsp. black pepper Directions: Place all ingredients in a small saucepan, stirring with a whisk to combine. Bring to a low boil over medium heat, then reduce heat and simmer for 1-2 minutes. Cool and store in an airtight container in the refrigerator.

Ingredients: 2 tbsp.. dried parsley 1 1/2 tsp. dried dill weed 2 tsp. garlic powder 2 tsp. onion powder 2 tsp. dried onion flakes 1 tsp. ground black pepper 1 tsp. dried chives 1 tsp. salt Directions: Combine all ingredients in baggie or Tupperware container. Add desired amount to season meat, vinegar, kefir, Greek yogurt, etc.