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Baked Apple
(1 serving of fruit) Ingredients: 1 apple 1/2 teaspoon cinnamon 1/4 teaspoon ground cloves 1/2 teaspoon ground nutmeg 1 packet of Stevia ½ cup water Directions: Preheat oven to 350. Core apple leaving about 1/2″ in bottom. Do NOT core all the way through. Place apple in baking dish. Fill apple with 1/4 t cinnamon, 1/8 t ground cloves, ½ packet Stevia, dash nutmeg and 2 t water. Pour 1/2 C water, 1/4 t cinnamon, 1/8 t ground cloves, ½ packet Stevia and 1/2 t nutmeg around apple in the dish. Bake for 45 minutes to 1 hour or until...
Apples with Strawberry Sauce
(1 serving of fruit)
Ingredients:
1 sliced apple
3 strawberries
4 drops vanilla crème Stevia
Directions:
Arrange apple on plate. Mash strawberries in small bowl with fork and add vanilla crème Stevia to make sauce, add a little bit of water if needed to make more sauce like. Pour mixture over apple slices. (Serving size: 1 apple with sauce. Calories per serving: 110.)
Strawberry Delight
(1 serving of fruit)
Ingredients:
5 large frozen strawberries
Juice from 1 lemon
1 packet Stevia
2 cups of ice (more for preferred consistency)
Directions:
Blend frozen strawberries, lemon & Stevia until very well blended. (Serving size: recipe makes 1 serving. Calories per serving: 95.)
Mock Orange Julius
(1 serving of fruit)
Ingredients:
1 orange
10 drops of vanilla crème stevia
1 egg white
2 cups of ice (more for preferred consistency)
Directions:
Peel orange and place in blender with remaining ingredients. Blend well.