Dressings/Marinades

Ingredients: 1/2 C. Bragg’s apple cider vinegar 2 tbsp. water 2 tbsp. coconut amino 1/4 tsp. ground ginger 1/4 tsp. ground mustard 1/4 tsp. onion powder 1/4 tsp. garlic powder 1/8 tsp. ground cinnamon 1/8 tsp. black pepper Directions: Place all ingredients in a small saucepan, stirring with a whisk to combine. Bring to a low boil over medium heat, then reduce heat and simmer for 1-2 minutes. Cool and store in an airtight container in the refrigerator.

Ingredients: 2 tbsp.. dried parsley 1 1/2 tsp. dried dill weed 2 tsp. garlic powder 2 tsp. onion powder 2 tsp. dried onion flakes 1 tsp. ground black pepper 1 tsp. dried chives 1 tsp. salt Directions: Combine all ingredients in baggie or Tupperware container. Add desired amount to season meat, vinegar, kefir, Greek yogurt, etc.

Ingredients: ½ C. beef or chicken broth ¼ C. Bragg’s liquid amino 2 tbsp. apple cider vinegar Orange juice (Juice from 3 segments) ¼ cup lemon juice 1 tbsp. finely minced onion 1 tsp. garlic powder 1 tsp. onion powder ½ tsp. powdered ginger 1 clove finely minced garlic Lemon and/or orange zest to taste Stevia to taste Directions: Combine all ingredients in a small saucepan and bring to a boil. Reduce heat and simmer for 20 minutes or until liquid is reduced. The longer you simmer the richer the flavors. As the liquid reduces, deglaze the pan with a...

Ingredients: 4 large tomatoes 1 C. chicken or vegetable broth 1 6 ounce can tomato paste 1 tbsp. dried basil or fresh, chopped 2 tbsp. minced onion 2 cloves of garlic crushed and minced 1 tsp. dried oregano Salt and pepper to taste Cayenne pepper to taste Pinch of marjoram Directions: Chop tomatoes or puree in a food processor for a smoother texture, add spices and heat in a saucepan. Allow to slow cook for 30 minutes to an hour. Allow the liquid to reduce or add additional water to achieve desired consistency.