Recipe Categories
Cinnamon Grapefruit
(1 serving of fruit) Ingredients: 1/2 grapefruit 1/4 teaspoon ground cinnamon 1 teaspoon Stevia 8 drops of vanilla crème stevia Directions: Start by using a knife to cut the pulp of the fruit away from the rind. Next use the knife to cut the inside circle of the grapefruit into ‘pie’ shaped pieces. Next remove all the pieces of fruit from the rind (You might have to use your fingers). Place the grapefruit pieces on an oven-safe plate or shallow dish, then top with stevia and cinnamon. Broil 3 to 5 minutes until caramelized. (Serving size: 1 apple. Calories per...
Baked Apple
(1 serving of fruit) Ingredients: 1 apple 1/2 teaspoon cinnamon 1/4 teaspoon ground cloves 1/2 teaspoon ground nutmeg 1 packet of Stevia ½ cup water Directions: Preheat oven to 350. Core apple leaving about 1/2″ in bottom. Do NOT core all the way through. Place apple in baking dish. Fill apple with 1/4 t cinnamon, 1/8 t ground cloves, ½ packet Stevia, dash nutmeg and 2 t water. Pour 1/2 C water, 1/4 t cinnamon, 1/8 t ground cloves, ½ packet Stevia and 1/2 t nutmeg around apple in the dish. Bake for 45 minutes to 1 hour or until...
Apples with Strawberry Sauce
(1 serving of fruit)
Ingredients:
1 sliced apple
3 strawberries
4 drops vanilla crème Stevia
Directions:
Arrange apple on plate. Mash strawberries in small bowl with fork and add vanilla crème Stevia to make sauce, add a little bit of water if needed to make more sauce like. Pour mixture over apple slices. (Serving size: 1 apple with sauce. Calories per serving: 110.)
Strawberry Delight
(1 serving of fruit)
Ingredients:
5 large frozen strawberries
Juice from 1 lemon
1 packet Stevia
2 cups of ice (more for preferred consistency)
Directions:
Blend frozen strawberries, lemon & Stevia until very well blended. (Serving size: recipe makes 1 serving. Calories per serving: 95.)